Monday, April 20, 2009

Squeaking

I've been getting a bit of a routine going at the gym. After using the equipment or swimming I use the spa and sauna. I convinced myself that it was good for the muscles and helping me cool down. Hence I was rather disappointed tonight to realize I had left my speedos at home. And while I am not too shy I felt that the rest of the club didn't deserve THAT much of a shock so felt I should give the spa a miss. And I have discovered that I was right. The spa/sauna does help the wind down. In fact it makes a big difference. As demonstrated by the fact I later had problems getting up the stairs. I seized up. WD40 is required.

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